Wednesday 8 December 2021
Welsh Schools competed in a multi events competition in Glasgow 4.12.21
3 Bronze team medals were picked up in the U16 Boys and Girls competition. And in the U 18 Girls event.
The club had representation with Salem Mbimu-Kiambi ( U16) and Aharon Graham- Mulvaney in the U18. Congratulations on your Welsh Schools vest.
John Collins Gwent cross country league at Pembury Country Park 4.12.21
This was the thirds match held in blustery conditions. The event covers all age groups.
There was great racing in all age groups. This is the course the 2022 Welsh Cross Country championships will be held.
Millie Gold won her age group. She took to the front early in blustery conditions ensuring she came home in first place. Millie is lead in her age group rankings. Well done Millie.
Lloyd Sheppard - Brown ( Junior men) came in second in his race but in doing so extended his lead in the overall ranking. Well done Lloyd.
Other performances of note:
U15 Boys
Iwan Fronley 9th
Kerry Beltran 10th
Junior men
Lloyd Sheppard 2nd
Jacob Reynolds 6th
Oliver Price 10th
Huw Riley 12th
Girls Novice:
Lily Parsons 6th
U13 Girls
Bryon Boyce 3rd
Imogen Davies 7th
Effin Bryant 8 th
U15 Girls
Millie Gold 1st
Ambling Phillips 7th
Rebecca Derrick 10th
Teams results:
Novice boys. 14th. Novice girls 3rd
Boys U13. 23rd. Girls U13. 2nd
Boys U15. 3rd. Girl U15. 1st
Team B,C,D 8th, 13th,29th. Team B,C 6th,29th
Men U17. 2nd. Women U17. 3rd
Team B. 16th
Men U 20. 1st. Women U20. 6th
Men U23. 7th. Women U23. 5th
Senior men. 10th. Senior women. 14th
Welsh junior Indoor open.
16 personal bests were recorded at this meeting at NIAC. Well done to those who achieved a personal best. This is the first of two meetings. The next occurs January. The closing date for that is 16 December 2021.
Some notable performances were:
Millie Webb U17w. 200m 27.08. 5th
Jose Alzate-Gonzalez. 200m 24.93 1st
Jack Farrell U15m. 200m 25.42. 3rd
Francesca Morgan U17w TJ. 9.80 m 2nd
Anais Shepperd U15 300m 43.69 2nd.
Jack Farrell.U15m 300m 41.36 2nd
Millie Webb U17w. 300m 43.58 2nd
Francesca Morgan U17w. 300m 44.63 5th
Some fine performances especially Jose Alzate-Gonzalez. Well done.
The results indicate that in the Welsh Indoor Championships next year Cardiff athletes are going to do well. Congratulations on all who took part giving a positive image of you as athletes and a positive image of the club. Thank you.
Cardiff saw representation in the Aberystwyth Charity 10k where Adam Davies (v35) finished 7th with a personal best time. James Cowan finished 9th. Well done.
Official club photography supplied by Paul Stillman
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